Certain supplements have a longer history and, consequently, more extensive research supporting their benefits.

Luckily, more and more research on this skin-boosting supplement is breaking the surface year after year.

Consistentimprovement in skin elasticity and hydration after finishing a 12-week regimen of hydrolyzed collagen supplementation1.

Hannah Frye

This happens for several reasons, including skin barrier dysfunction and the age-related decline ofceramidesandhyaluronic acidin the skin.

This is because hydrolyzed peptides are easier to digest and thus, easier for your body to use.

Then, the accumulation triggers a cellular response in skin fibroblasts, increasing their activity.

coffee and collagen powder

Pretty cool, right?