There are so many supplements out there nowadays promising a variety of benefits depending on your needs.

(Here’s aquick list of our favorites to try yourself!)

that eczema can be a sign of poor gut health but the right probiotic strains might help.

Sarah Regan

Lucky for me, they really did!

And thebenefits of probioticsdon’t stop there.

On the topic of skin, I noticed my acne improved along with the eczema.

Unrecognizable Woman Relaxing At Home Drinking Tea

And to say I could feel the difference almost immediately is not an exaggeration.

), but my stomach is way more…noisy, for lack of a better word.