Albert Einstein said, “I believe in intuition and inspirations…I sometimes FEEL that I am right.
I do not KNOW that I am.”
What is the “Habit test”?
Jae works forHabit, a Bay Area-based company with a mission to “personalize nutrition.”
Here’s how it works.
DNA is captured by swabbing both cheekseasy.
The drops from your finger are then placed onto a blood card.
Why drink the shake?
Before and during, I downloaded theHabit appand was guided and encouraged every step of the way.
What do the results tell you, exactly?
For me, its wheresciencemeetsintuition.
So I was curious: Was intuitive eating right for me?
Here’s what I learned (and changed) from the Habit test.
Interestingly, my test results affirmed that many of the things Im eating intuitively agree with my biology.
Im also a vegetarian, and it turns out that my biology agrees with a low-protein diet.
Its a holistic approach to nutrition.
An even bigger surprise?
The peace of mind I have with the choices Im now making about my diet!
When intuition and science collide.
Theres feeling and theres knowing.
Theres intuition and there’s science.
