So, I decided to test theReliefbandfor myself.
How does Reliefband work?
TheReliefbandis a wristband that looks similar to a smartwatch.
The utility seemed simple, but the technology puzzled me.
So, to understandhowthese pulses could actually help relieve nausea, I turned to the experts.
First, I wanted to understand the significance of the specific program spot on the underside of my wrist.
Does the Reliefband work?
There’s a bit of research to back this up, too.
Reliefband products at a glance:
Reliefband Flex
This is the model I have.
The Flex comes with a replaceable battery pre-installed.
Reliefband says the battery should last around 350 hours before needing to be swapped out.
Reliefband Classic
This is the original model of the Reliefband.
The Classic is also splash and spray proof, but not waterproof.
Reliefband 50 Hours
The lowest-priced Reliefband is the brands 50-hour model.
Worth noting: this model is excluded from Reliefbands 14-Day money back guarantee.
The Premier offers more stimulation levels and (like the Sport) is available in two colors.
Its also the most expensive of the bunch.
The big test, however, was a three-hour dolphin-watching excursion.
Now, I can’t say the Reliefband completely prevented seasickness, but I dothink it helped considerably.
I popped theReliefbandback on, and it helped me feel grounded again in a matter of minutes.
There were a few times I got lazy and used myReliefbandwithout the conductivity gel.
It did work, but took a bit longer for me to find the sweet spot on my wrist.
This in mind, I do think it works better with a bit of the gel applied.
It’s also a bit of a financial investmentalthough the brand’s 14-day money-back guarantee helps.
What does the Reliefband feel like?
When I first tried theReliefband, I wasn’t comfortable with the feeling.
It’s not a vibration as much as a prickling electrical sensation.
If you’ve ever used aTENS unit, you’ll notice it’s a very similar experience.
I quickly grew accustomed to the pulses and even started to like the feel of it.
Reliefbandadvises keeping the stimulation on the lowest setting, as long as you might still feel it tingling.
Personally, I never made it past level three.
Eat ginger:“Gingeris a holistic treatment for mild nausea,” explains Bonney.
Research shows that ginger is a helpful aid for nausea from a variety of causes, frompregnancy6toseasickness7.
Temporary BRAT diet:“Eatingbland foods8and crackers when feeling nauseous can also be helpful,” says Bonney.
Just remember that a bland or BRAT diet is a short-term solution.
FAQ:
How long does it take for Reliefband to work?
In my testing experience, I would say this timeline holds up!
Is Reliefband FDA approved?
How long should you wear the Reliefband?
you’re able to wear your Reliefband either as a preventative or as soon as symptoms arise.
As soon as you feel like your symptoms have subsided, you might turn the rig off.
The takeaway
While it wasn’t a one-and-done cure for my seasickness, theReliefbandhelped significantly.
The confidence I’ve gained in my ability to stave off motion sickness far outweighs any small negatives.
