I spent two weeks wearing the vest for walks, runs, and strength training sessions.
Hyperwear Hyper Vest Elite
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The outer fabric is a CORDURA polyester lycra blend, and thevesthas a lining for added comfort.
One-way stretch keeps thevestcomfortable, while alsoholding the weights in place.
When wearing the vest for running, I adjusted the weight down to 5 pounds.
My first walk with theHyper Vestwas fairly difficult (the weather washotin New York!
What’s surprised me most while testing various weighted vests is the positive impact it has on myformandposture.
Overall,I feel noticeably stronger than I did two weeks ago.
In fact, one study onpostmenopausal womenfound that exercising in a weighted vest helpedprevent bone loss.
Plus, some research has linked weighted vests toincreasedcalorie burn5.
The design is customizable
The vests standout feature is how customizable it is.
The most important factors when considering adding aweighted vestto your workouts are finding a high-quality option (check!)
and making sure it has a great fit (check, check).
From there, the workouts are endless.
Per Froelich, “By increasing force, weighted vests help build strength, cardiovascular endurance, and power.
A weighted vest adds weight to the whole body instead of targeting a specific part of the body.”
What other testers says
Like we said,women of all ages love thisvest.
The vest is customizable and versatile, and it has science-backed benefits.
I personally feelso much strongersince integrating it into my routine.
