As someone who relies on speedy workout recovery, Ive tested alotof techniques to ease my aches and soreness.
So, is it worth the hype?
I tested theFlexBeamfor four weeks to find out.
FlexBeam
What is the FlexBeam?
Ive tested dozens of red light devices, so I am very familiar with the science behind this technology.
), youll choose the adjustable strap you want to use and secure the equipment to your body.
From there, youll hit the power button and choose from three intensity configs.
The gear operates on a rechargeable battery (no cords!
), so youre able to multitask while you wear it.
Ididfeel an impact during my very first session, but my results have improved over time.
In my very first session, I noticed my back muscles relaxing.
This is an area where I hold alotof tension, and the relief was pretty significant.
Whats more, my usual aches and stiffness from sitting all day are way less noticeable.
