Oftentimes, herbs like lemon, ginger, and apple may be added to sweeten.
But Williams says celery juice, “is one of the most powerful and healing juices we can drink.
Why celery juice may work.
It also contains natural bioactive phytochemicals that havepotential health benefits.
It is said to aid in digestion, relax the nerves, and clear up skin problems.
The results of a celery juice cleanse.
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Stomach acid is essential forbreaking down food4, particularly protein.
Once I started drinking celery juice, I noticed that my food digested easier.
It made me less bloated.
Celery juice is an effective natural diuretic and reduces bloated abdomens and edema, too.
It reduced my cravings.
Cravings can be the body’s way of calling out for nutrients that we are low or depleted in.
For instance, when I was suffering from adrenal fatigue, I found myself craving all things salty.
Unfortunately we can often confuse this craving for wanting a bag of potato chips!
I felt sharper.
Feeling less overwhelmed also helped to reduce stress, thus creating a happy, natural cycle.
I experienced a feeling of Zen bliss.
It gives you the feeling of post-meditation bliss and an internal “ahhhh.”
