If you have a pattern ofcodependent behavior, Page also addsCodependents Anonymousis a great program.
Ask yourself, what does this person really mean to me?
It’s not uncommon to romanticize the past.
Make it easier on yourself and just pull the plug.
Unfollow them, unfriend them, delete your text conversations, etc.
When it comes to moving on, theno-contact ruleis always the way to go.
Are you feeling lonely?
“The most problematic relationships are often the most difficult to get over,” Page adds.
Consider using the questions in No.
4 as prompts to get you started, or reflect on No.
2, or anything else from this list that resonates with you.
When that happens, you may need to gently show them who’s boss."
“Most often, we idealize the people we miss,” he says.
Maybe the fact that you might’t stop thinking about this person is for a good reason."
What does it mean when you’ve got the option to’t get someone off your mind?
This cycle can result in resistance to let go.
Page adds that the points above about romanticizing the past (and even the person) are still relevant.
“Best to realize you’re probably idealizing the person you miss and not remembering the reality.
Snyder thinks so, but it takes time.
“You might even notwantthem to fade.
But feelings do change over time.
That’s just the nature of things.
You’ll change over the months and years, and so will the person you have feelings for.
None of us stay the same.”
When we do these things, we open ourselves up toattract the right person.
