Thats because the Dietary Guidelines for Americans recommend eating at least two servings of seafood each week.
What is sustainable seafood?
What should you look for when shopping for seafood?
Youll find it when shopping for frozen fish, canned fish, pet food and even supplements!
Cooking with seafood
Firstly - its a myth that cooking seafood is hard.
In fact, its super simple, quick-cooking and can even be cooked from frozen in many cases!
Get the recipe below.
SERVES 2 FOR LUNCH OR A SNACK <
