It can be hard on ourself-worth.
Not all parents realize that just being physically present isn’t enough, although it’s a fine start.
Love is essentially a form of focused and generous presencea special kind of authentic engagement.
Love is the highest-quality presence of the heart and it’s a gift thatbuilds self-esteem.
Inexperience combined with intense need is a volatile cocktail.
Insecureor ambivalent attachment styles lend themselves toself-defeating patterns of trying to lovewhile defending a heart that feels vulnerable.
Knowing yourself, building self-esteem, and finding self-compassion are typically a few steps forward.
As well as patience, building self-esteem takes courage.
Get physically strong because the process of it strengthens your head as well.
Building self-esteem and self-compassion requires deeper changes, too.
If you’re hard on yourself, ask yourself whether you’d speak to someone else that way.
Insight, understanding, and awareness generate acceptance and fuel your journey into emotional freedom.
It’s not about making excuses for anyone.
If you struggle with insecure or avoidant attachment, youre not alone.
Changing your attachment style is not easy, but its not impossible.
These five tips above are a few ways to help get you started loving more securely.
