Yes, you could have an orgasm just from nipple play.

Nipples can be very sensitive for some people, particularly for those with clitorises.

Below, we’ve outlined what a nipple orgasm is and how to get started.

Psalm Isadora

Start by lying comfortably on your back wherever you feel most relaxed.

Set a sensual scene with your favoritecandlesor incense and music that makes you feel sexy.

And have your favorite massage oil nearby.

Stop worrying about your body, your weight, that little scar you hate on your belly.

Get out of your head.

Let go of any judgment.

That’s the only way you canfully relax into your body.

The best way to get out of your head and into your body is to focus on yourbreathing.

We call thisBliss Breath.

This helps you feel more pleasure for longer.

As with everything intantric sexand yoga, breathing is key to getting the most out of the practice.

I prefer to usecoconut oilit smells good and feels great.

Begin at your belly.

We hold a lot of stress here.

Start with strokes around the belly, rib cage, and in between the breasts to tease yourself.

Don’t touch your breasts yet.

We want to take time to stir up our sexual energy before getting to the breasts and nipples.

Wait to touch the nipples until you start to feel more turned on.

Circling the breasts in large strokes around the areola and breast without touching the nipples continues to build anticipation.

This requires you to really listen to your body.

Try not to focus on any end goal.

Savor every touch and sensation.

Take the time to become truly ready for the next phase.

Once your body is begging for it, it’s time to move on to the nipples.

Start by tracing the areola with a feather-like touch until the nipples become erect.

Move between the nipples to the breasts to the neck and the belly.

Then you’re free to move on to pinching.

Pinching from the root of the nipple stimulates oxytocin.

If you pinch the nipples harder, there is a larger surge of oxytocin and more pleasure.

It’s incredibly pleasurable as long as the nipples are aroused.

Vary the pinching from lighter to stronger touches.

From the strong pinch, you’re able to move on to the rolling technique.

Start pinching the nipples firmly at the root and begin rolling the nipple between the thumb and index finger.

Play with varying pressure from lighter to very strong.

Rolling can create even deeper waves of oxytocin release.

This is not about having one big orgasm; this is about creatingmultiple waves of orgasmic feelings.

Your scalp has very sensitive nerve endings as well.

Arch your back and rock your spine back and forth while doingKegel squeezes.

Undulating your spine and rocking your hips helps create arousal through your whole body.

Use your hands to caress your body, and keep focusing on your breathing.

Place the tip of your tongue to the roof of your mouth to bring orgasmic energy into the mouth.

Just keep drawing that energy up to the breasts.

This makes a full circle of orgasmic energy in your whole body.

When you start to feel really turned on, slow down.

What you do at that point is up to you.

This breast massage is just one form oftantric massage, which is one bang out oftantric sexpractice.