What does daily detoxification in the body look like?
The body relies onmultiple organsand complex cellular pathways to remove toxins in a natural process called metabolic detoxification.
This process is complex and happens all day, every daywhether you realize it or not.
Do our bodies need help detoxing?
“This suggests that ensuring adequate detoxification is important.”
How can we support the natural detoxification process?
Unsurprisingly, nutrition plays a big role inpromoting organ and system function5for proper detoxification.