Looking to switch it up from your classicmissionary position?

The butterfly position could be the one for you.

The butterfly sex position.

Kesiena Boom, M.S.

How it works.

Why you may want to try the position.

It’s low effort.

For the person being penetrated, there is very little movement required.

Their back is nicely supported, and their legs are held up by the penetrator’s shoulders.

It hits the spot.

Easy clit access means it’s possible for you to have the winning combo of penetration and clit action.

Hello,blended orgasms.

It also hits the other spots!

So butterfly is really suited to people who like deep internal stimulation.

It’s intimate.

The butterfly is great for couples who are really looking to connect with each other and savor the moment.

It’s a solid workout.

For the penetrating partner, butterfly requires a moderate amount of energy and thrusting.

Incorporating this position into your sex life will get your heart rate up and your muscles pumping.

The more you do it, the more your stamina will improve.

Tips & techniques to optimize pleasure:

Prop yourself up with a pillow prop.

This can help to make things more comfortable and improve control for the penetrator.

This tip is especially useful if you feel like your height difference makes this position a little difficult.

Explore anal.

The butterfly is not just for vaginal sexmix it up by using it for anal too.

This shift will help the anal muscles to relax and become open to welcoming visitors," says Davis-Fainbloom.

Remember to use a lot oflubeand begin with fingers to get comfortable.

Incorporate BDSM.

Just check that to discuss your desire toincorporate BDSMbeforehand and confirm that you’re both down.

Use a toy or two.

This can make the difference between “great” and “OMG.”

The penetrator and/or receiver could also wear abutt plug.

Make it avibrating butt plugfor extra stars.

Adjust the depth.

This allows for the receiver to have better control of how deep the penetration goes in.

Play around with what works best for you!

This crisscross creates a smaller insertion area for the penis or dildo.

The takeaway.

Trying different things together can add freshness to your bond and make sex even more enjoyable.