Have you ever wanted to test your hormones?
If so, you’re not alone.
Thanks to these conversations, I recently started tonotice a few signsthat my hormones were off.
My period was inconsistent, and I still didn’t have answers after visiting a few different OB-GYNs.
I decided to try anat-home hormone testso I could get deeper insight into what was happening with my body.
My newfound interest in hormone testing perfectly aligned with an opportunity from Veracity to try out itsHormone Wellness Test.
When my health care practitioners couldn’t offer answers, I started my own research.
I realized some of my symptoms lined up with raised estrogen levels.
I knew theVeracity Hormone Wellness Testwould either confirm or dispute my suspicions.
Along with giving basic information about myself, I answered questions about my lifestyle and current health status.
These were questions like:When was the start of your last period?
What symptoms are you experiencing?
How often do you exercise?
Once the registration was completed, I started the saliva sample.
This required me to spit into a tube until I hit the designated sample collection line.
Hitting this line took me about two minutes of spitting; I kept busy by scrolling through my phone.
Pro tip: check that you’re hydrated to keep this process as smooth as possible.
The entire process was super easyand I would know.
I actually did it twice.
I received an email notification, which led me to the Veracity portal.
Luckily, it’s possible for you to click into the specific hormone to receive more information.
It’s a super-simple way to display the information that’s nearly impossible to misinterpret.
In my case, it was obvious that my estrogen levels were high.
What I found out
When I got my test results back, my suspicions were confirmed.
My estrogen levels were high (as seen above).
This information was paired with skin care, lifestyle, and diet information recommendations to help withmy hormonal balance.
This information is curated with the help of experts, such as dietitians and medical doctors.
Of course, I still wanted to take my results back to a health care professional.
I partially blamed my hormonal IUD and medications, but they didn’t feel like the full story.
I consume these two ingredients daily, and the nonorganic sources may contain pesticides that are considered endocrine disrupters.
Why hormone balance is important
So, why is it worth getting your hormones checked?
Rather than using the test as an end-all-be-all, think of it as the first step.
