Allow us to break it down.
How do food & drink combinations affect iron absorption?
As mbg co-founder and co-CEOJason Wachobstates in the episode, iron can be tricky.
The latter form is thought to be less absorbable in the body.
“The tannins and the polyphenols in these drinksas good as they are for youwill inhibit iron absorption.”
), secure your morning cuppa for later.
