While it’s ultimately a personal matter (if it works for you, it works!

), you could follow a few guidelines to figure out how many times you should lather up.

How often should you wash your face?

Jamie Schneider

For some, one wash a day might suffice; others spend three or more times at the sink.

Just think of the below more as guidelines than hard-and-fast rules:

Mind your skin throw in.

Check your activity level.

That is, once in the morning, againpost-workout, and again in the evening.

Think about your environment.

On that note, climate is a heavy factor.

Cooler temperatures mean less sweat, which may necessitate fewer washes.

Look at your products.

Check your skin care lineup: Are you partial to a vitamin C serum?

If so, you’ll need a clean canvas each time you apply.

Do you wear makeup?

If you might only wash once, when should you do it?

It’s best to wash twice a daymorning and nightif it’s possible for you to.

However, youcanforgo the morning cleanse, if that suits you.

And what do it’s crucial that you ensure those ingredients do their job?

A clean, freshly washed canvas.

The bottom line.