All of these masturbation frequencies are considered within the normal range for men.
(Here’s our guide tohow often women should masturbate, for reference.)
“Daily, weekly, monthly…it’s personal preference.”
Masturbation is a common and very low-risk habit, and in fact, masturbation comes with manyhealth benefits.
In general, people should masturbate as often as it feels good for them.
“Pleasureis healthy.”
Summary
Can you masturbate too much?
In general, most people don’t have to worry about masturbating too much.
How much masturbation is too much will vary from person to person.
“There is no objective measure of how much anyone should masturbate,” Francis explains.
“Your health is an individual consideration.
Some people masturbate several times a day without any negative consequences.
What happens if you jerk off every day?
“There are no known downsides or major side effects to daily masturbation,” Brahmbhatt says.
The same goes for daily ejaculation and daily sex, he adds.
A person can also get used to a particular key in of stimulation or stroke.
Can you run out of sperm?
Youcannot run out of spermfrom frequent masturbation.
If you’re currently trying to conceive and begin a pregnancy, masturbation can affect sperm count and quality.
You may just not have a high count of sperm.”
The takeaway
There’s a lot of variety when it comes to how often men masturbate.
Otherwise, whatever feels good to you probablyisgood for you.
