How long does magnesium stay in your body?
The human body does not produce magnesium on its own.
but also our internal magnesium levels, or status.
It’s a complex mineral.
“Most magnesium will stay in the body for anywhere from 12 to 24 hours.
Summary
When’s the best time of day to take a magnesium supplement?
So in this sense, magnesium supplements work quickly.
Again,nota dietary supplement at all, transdermal magnesium is an interesting topic nonetheless.
“Thatis where a nutrient-diverse, plant-centric diet and smart supplementation come in.
It’s important to set expectations for the timeline to improve magnesium status.
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