These days, it’s normal to find a bottle of hemp oil tucked away in someone’s nightstand.
The plant extract is well known for its ability to ease stress and prepare the body for bedtime.
Hemp oil benefits for sex.
As we’vecovered on mbg before, negative, stressful thought patterns can be a barrier to great sex.
That’s where phytocannabinoids (plant bioactives) like CBD in hemp products can come in.
“Several studies have shown that when taken orally, CBD can helpreduce the stress hormone cortisol1.
“By interacting with these neurotransmitter systems and the stress hormone cortisol, CBD isable to lower stress.
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Enhancing mood.
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Promoting body comfort.
However, more research needs to be done to validate this theory.
Hemp oil for men.
Depending on your gender, body composition and hormone levels might also make hemp hit a little different.
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The best types of hemp and hemp-derived CBD for sex.
Also, hemp capsules are no mess, easier on the go, and free of sugar.
But whichever form you go for, Moltke recommends opting fora full-spectrum product.
Topical hemp oils
you could also incorporate oils and gels with added CBD into your bedroom routine.
These can be applied directly to the skin as a lubricant or massage oil.
(Stop using immediately if you experience discomfort or irritation.
)Practice safe sex hygieneand keep a towel nearby, as oil-based lube can alsostain your sheets.
How to use them.
When working with any new hemp product, Moltke recommends “starting low and going slow.”
“I see no reason to start with a very high dose,” she says.
Those with a heart condition and those taking blood thinners will also want to use caution.
The takeaway.
After all,nothing is sexier than confidence, no?