How Exercise Protects The Brain — Even After This Diagnosis

New research reveals that maintaining or starting any type of physical activity after a dementia diagnosis can slash mortality risk by up to 29%.

March 13, 2025 · 1 min · 52 words · Phillip Aguilar

Table of Contents

But here’s the twist: The findings aren’t just relevant for those alreadyliving with dementia.

Movement is powerful medicine, even in the face of progressive illness.

What counts as exercise?

Ava Durgin

Here’s the good news: You don’t need intense gym sessions to see benefits.

Physical activity doesn’t need to be strenuous to be impactful.