But does it really work?
HigherDose PEMF Mat
What is HigherDose?
While thesauna blanketis the brand’s most talked-about item, it’s not the only offering worth shopping.
The PEMF mat is another popular pick with people such asNew York Timesbestselling authorGabby Bernstein.
What does the PEMF mat do?
By marrying together infrared and PEMF technologies,this matbecomes a true all-in-one relaxation and recovery tool.
These waves are delivered in small bursts, mimicking the natural healing frequencies of the Earth.
Far infrared technology also hasa significant anti-inflammatory effect7.
And, of course, you’re not enveloped in it.
The larger mat is about the size of a yoga mat.
It weighs 43 pounds in total.
It does come with a storage bag, though, which makes it easier to stow away.
HigherDose PEMF Mat controls:
TheHigherDose PEMF mathas four controls, each representing natural frequencies.
And honestly, you really can’t go wrong with any of them.
The lower levels are a bit more relaxing, while the higher levels give a more noticeable energy boost.
Below, find a brief description of each.
But I’ve experienced all of the above.
Just take a look at the side-by-sides from myOura ring app.
Either way,the mathas some pretty impressive mood boosting benefits.
Negative ions have also been studied for their potential toimprove psychological health, productivity, and overall well-being8.
My muscles recover way faster:
Thismathas proven itself as a useful part of my marathon training regimen.
Research backs these results too, with studies showing asignificant improvement in pain or stiffness9while using PEMF therapy.
FAQ:
Does PEMF reduce inflammation?
Pulsed electromagnetic field (PEMF) has shown promise as atreatment for inflammation and improved tissue regeneration.
Far infrared technology (as featured in thisPEMF mat) has alsoshown a strong anti-inflammatory effect.
“A big part of the game plan when seeking longevity is keeping inflammation down,” she explained.
What should I look for in a PEMF mat?
To choose the best PEMF mat, think about your space, budget, and intended use.
For example, thisHigherDose PEMF matutilizes PEMF technologiesandinfrared heat, plus rare crystals to enhance its benefits.
TheHigherDose PEMF Matis one tool that fully surpassed my expectations.
Bonus: The discount works on the brand’sbestselling sauna blanket, too.
