As we often say at mindbodygreen, longevity is about so much more than diet and exercise.
While eating well and staying active contribute to your physical health, they aren’t theonlyfactors that matter.
If nothing else, your heart will thank you.
As we often say at mindbodygreen, longevity is about so much more than diet and exercise.
While eating well and staying active contribute to your physical health, they aren’t theonlyfactors that matter.
If nothing else, your heart will thank you.