And taking better care of our feet starts with better footwear, like Chaco Footwear’s podiatrist-recommendedChillosandZ Sandals.
Another simple tip: When your feet start talking…listen!
Blisters
We all know the feeling of regret after choosing your favorite sandals for a daylong walking tour.
Plantar fasciitis
Attention, runners, this one’s for you.
Shin splints happen when muscles, tendons, and bones become overworked in the lower legs.
They can cause serious pain along the shin bones and make it difficult to be fully mobile.
If shin splints go untreated, they can lead to swelling in the leg and even potential stress fractures.
However, persistent aches can sometimes be a result of something more serious.
Bunions can cause redness, swelling, pain while walking, and limited foot mobility.
Show your feet some TLC!
Or, if you’re heading out on an adventure…opt for the support of theirZ Sandals.
Z Sandals
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