Avoidant attachment style is a common, if less than ideal, attachment style.

What is avoidant attachment?

However, their hyper-independence and strong defense mechanisms make it difficult to connect on an intimate level."

Sarah Regan

They may even truly believe they don’thaveneeds because they’ve become so disconnected from relying on others.

Repressing or hiding negative emotional states

According to attachment theory expertR.

And two is that the child has a felt sense that the parent enjoys who they are."

And how do you convey to a child that you enjoy who they are, you ask?

“It involves deeper listening.

It involves going into the child’s world.

In an effort toward personal growth of any kind, mindfulness is also always required.

FAQs

What are the characteristics of avoidant attachment?

What is avoidant attachment style in adults?

Can someone with avoidant attachment fall in love?

However, it is possible for them to overcome their avoidance with intentionality.