Nothing feels better than the homestretch of a run.
Heart pumping, sweat dripping, finish line in sightthose last few strides feel like pure victory.
But as much as we love runningafterthe fact, lacing up and getting started is a whole other conversation.
How do we make every run more effortless?
The benefits of running are undeniablejust 10 minutes of regular running canpromote cognition and a cheery mood1whileimproving cardiorespiratory fitness2.
But still, sometimes the motivation is MIA.
5 motivating ideas to tap into your running mojo:
1.
Invest in running shoes that make you want to run.
Every runner needs something supportive, but what about running shoes thatinspire?
PUMA’s NITRO foam provides superior responsiveness and durability but in an extremely lightweight package.
Women’s Deviate NITRO 2
They’re the shoes that go above and beyond.
Add a new album or podcast to your queue.
A run without a soundtrack is like a meal without seasoning, or an outfit without accessories.
Any runner will tell you that what’s pumping through their headphones is make or break.
When one of your favorite artists has a new release, save it for your next run.
Or, if you have a podcast you love, only listen to it when you’re running.
Prepare your running outfit ahead of time.
Take out the obstacles between you and your next run.
If you have intentions of an early morning jog, set out your running clothes in advance.
If you have plans to run in the afternoon, dress in your workout clothes if possible.
PUMA Run ULTRAWEAVE Womens Running Jacket
PUMA Cloudspun Mens Running Singlet
4.
Get excited about your pre- or post-run fuel.
At the most basic level, motivation starts with feeling nourished and energized.
With this treat waiting, don’t be surprised if you run faster.
Switch up your running routine.
If you typically run on roads, hit the trails.
If you usually run alone, grab a friend.
If you’re used to training for marathons, have a go at run a quicker 5K.
And wherever your run takes you, prioritize stability and comfort withPUMA’s ForeverRUN NITRO Running Shoes.
PUMA ForeverRUN NITRO Womens Running Shoes
PUMA ForeverRUN NITRO Mens Running Shoes
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