Living in a modern world means being “on” pretty much around the clock.
We expect our brain to stay on-call…
But how are we showing up for our brain?
Central to any brain health routine are nutrients and supplements that support our mind’s most essential functionslike omega-3s.
Consistently shown to provide clinical support for cognitive health, omega-3s are like the MVP of mental performance.
- And just by adding a littleUltimate Omegato your dayyou can get more of them.
Ultimate Omega
Why are omega-3s so important?
Think ofomega-3s1as the healthy fatty acids that surround cells throughout your body.
That’s why getting enough omega-3s comes down to what you eat, and/or how you supplement.
TheNordic Naturals Ultimate Omegasupplement, for example, provides 1,100 mg of omega-3s EPA and DHA per serving.
Of those fats, approximately 35% are omega-3s, mostly DHA.
So it’s no wonder why these fatty acids are so connected to mental performance.
More specifically, DHA is known topromote memory and learning2, while EPAsupports cognitive functioning2.
Studies even suggest that DHA and EPA have the potential tosupport mood3, alongside overallcognitive well-being2.
That’s a lot in the fish oil world.
And withNordic Naturalsknown for their high-quality standards, it’syou guessed ita no-brainer.
The bottom line
We all have goals and dreams on the horizon.
But to get from here to there, we need our brain at the top of its game.
Not only does that mean choosing the right foods, but it’s also choosing the right supplements.
*These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
