- But it still generates a lot of confusion.
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An introduction to hemp.
Cannabis sativavarietals that have more than 0.3% THC (much more) are commonly referred to as marijuana.
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Different types of hemp oil.
But what’s the difference between all of the hemp extracts out there?
Here’s the gist:
1.
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The most well-known of these compounds is CBD.
Broad-spectrum hemp oil is typically full-spectrum minus the THC.
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2.
It is typically used for culinary purposes, as well as to supporthealthy skin, nails, andhair.
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3.
Hemp-derived CBD oil
Hemp-derived CBD oil is an isolated extraction of the phytocannabinoid cannabidiol (aka CBD isolate).
This means it containsonlythe phytocannabinoid CBD and does not reflect the full array of native plant compounds in hemp.
This technology is considered the cleanest (i.e., no solvents) and most premium.
Thus, a hemp oil that’s 100% CO2 extracted is considered to be the most high-quality format.
Ethanol extraction
Ethanol extraction is considered safe and nontoxic in small amounts.
The main drawback is that ethanol extraction can destroy the plant waxes, which can have health benefits.
How to take hemp oil extract.
Hemp oil extracts can beconsumed orally or sublingually(under the tongue).
They also allow for other botanicals to be included (i.e., multi-ingredient formulas).
Hemp oil extract benefits.
It promotes relaxation and eases stress.
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Hemp-derived CBD has been shown to reduce anxiousness inclinical research2.
*Hemp oil extracts containing CBD3have also been shown to improve resilience to stress and perceived life pleasure.
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It nurtures the endocannabinoid system.
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It supports a good night’s sleep.
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Hemp CBD has also been shown to help us snooze, withsleep scores significantly improved2in clinical research.
How to choose a hemp oil product.
There are currently no standardhemp oil dosing guidelinesor defined upper limits.
However, hemp has been safely consumed for millennia.
But each person has a different genetic and biochemical makeup.
Safety and side effects.
Hemp oil extract is generally considered safe.
