Should you apply vitamin E oil to the skin?
The truth is, “studies show very few benefits,” Shah explains.
(That’s why it’s common in oily, waxy formulas, likelip balms.)
How to use vitamin E for antioxidant benefits.
- This is precisely why we included vitamin E, along withvitamin C, in ourbeauty & gut collagen+.
In terms of skin health, vitamin E is essential for normal collagen cross-linking.
*
The takeaway.
This fat-soluble vitamin is packed with antioxidant power; antioxidants have benefits that are far more than skin-deep.
- You canread all about antioxidants hereand find out which ones aretop-notch for glowing skin.
