Have You Tried Plank Hip Dips? How To Add The Core Move To Your Routine

Here’s how to do it, plus tips, modifications, and more.

Add them to your routine.

Looking to incorporate planks with hip dips into your next workout?

Try thisfive-minute Pilates HIIT workout:

Otherwise, incorporate hip dips anytime you’recoming into a plank position.

The bottom line is, this simple move couldn’t be easier to sprinkle into yourlatest fitness routine.