Green tea has been considered a health-promoting beveragelongbeforematcha lattesmade their way onto every hipster cafe menu.
Discovered around 3000 B.C.
Talk about trendy before his time.
Today,green teais still beloved.
But not all green tea extracts are created equal.
Increasingly, research suggests that a form of green tea extract known as green tea phytosome may be superior.
What is green tea phytosome?
But why not just drink green tea?
Benefits of green tea phytosome for health.
No pill is going to be (or should be) a weight-loss magic bullet.
Additionalstudies3have resulted in similar findings.
Some experts have speculated that green tea’s weight loss benefits are largely due to its caffeine content.
Helps maintain weight loss over time.
Inone study4, women underwent a three-month lifestyle intervention in which they all lost weight.
Reduces risk of heart disease, stroke, and diabetes.
Metabolic syndrome is no joke.
But research suggests that taking green tea phytosome may help.
These positive changes were enough to nudge 68 percent of the patients out of the metabolic syndrome profile altogether.
Green tea has potent antioxidant properties.
Glutathione has been called “your body’s most powerfulantioxidant and detoxifying agent” bymbg CollectivememberDr.
Frank Lipman, M.D.
Potential side effects of green tea phytosome.
Green tea is considered safe when consumed in moderate amounts.
However, green tea supplements, including green tea phytosome, may carrysome risk.
What to look for in a green tea phytosome supplement.
Bottom line on green tea phytosome.
The benefits of green tea phytosome are promising.
