Knowing what it is can help you better understand your response to glutenand how to avoid a serious reaction.

What is gliadin?

Gluten is composed of two main proteinsglutenin and gliadin.

Isabel Smith, R.D., CDN

What is a gliadin allergy?

How is it different from celiac?

On the other hand, in a gliadin allergy, there isno damageto the lining of the intestine.

Celiac and gliadin intolerance differ in terms of testing as well.

A non-celiac diagnosis, like gliadin intolerance or allergy, is generally guided by symptoms.

If these antibodies are high, it may indicate a sensitivity.

(Another note: These anti-gliadin antibodies may also be elevated in someone with celiac).

Bloating can also be part of the picture, as well as diarrhea.

What foods is gliadin in?

Major sources of gluten and gliadin.

Below are some of the more obvious sources of gluten and gliadin.

Minor sources of gluten and gliadin.

People might not realize that these foods are the culprit for their inflammatory response.

Here are some of theless obvious sourcesof gluten and gliadin.

To summarize.