In the mood to fire up your body and mind?
Look no further than a set of kettlebells.
Kettlebells cultivate full-body strength while also training coordination, mobility, and versatility.
They’re known forefficiencymeaning just a few minutes of kettlebell training will ignite transformation.
Whether you’re just starting out or have that kettlebell swing perfectedthese drills are designed to up your skills.
And because transformation is just as much a mental game, we’ll end with a mental strength meditation.
Time to feel your best: inside and out.
Take on this workout with gear that’s made for challenging the comfort zone.
Pair them with theWomen’s Armour Mid Crossback Printed Sports Brafor the support and structure required for kettlebell training.
Mid Crossback Printed Sports Bra
HeatGear Armour No-Slip Waistband Printed Ankle Leggings
HOVRTM Omnia Training Shoes
