Selenite
Seleniteis a translucent white color and energeticallycleanses the auraand provides clarity.
It also can be used to bring awareness to the higher self, including past and future lives.
As Leavy notes, selenite is mainly used for energetic cleansing, including cleansing feelings of anxiousness.
Citrine
Citrineis a crystal of light, happiness, and presence, according to Askinosie.
Black tourmaline
Leavy tells mindbodygreen that if you need grounding fast, go forblack tourmaline.
Hematite
Along with supporting feelings of grounding,hematitealso encourages mindfulness.
It’s actually often magnetic, which Askinosie says further boosts its connection to the Earth.
“Amazoniteinspires a hopeful, empowering mindset so it’s possible for you to move forward with optimism.
Tiger’s eye
Feeling like you’re losing clarity on your path?
Leavy recommends golden and/or bluetiger’s-eyeto help you stay clear on your vision.
Lepidolite
Being a soothing stone,lepidolitehelps you come back to the present, according to Askinosie.
And according to Askinosie, lepidolite also promotes feelings of peace by helping you get out of your head.
How to use crystals for anxiety:
Meditate with them.
Place them under your pillow or near your bed.
Keep them on your person or placed nearby.
FAQ:
Which crystal is good for anxiety?
Which crystals are best for anxiety and sleep?
Thebest crystals for sleepinclude amethyst, moonstone, smoky quartz, shungite, and celestite.
Which chakra is blocked by anxiety?
Anxiety is related to the root chakra, which deals with fear, stability, and survival.
When we feel anxious, the root chakra is blocked.
