We’ve stressed the importance of prepping your skin for sun exposure, but what about the aftercare?
However, proper sun care goes far beyond a bottle of sunscreen.
You also want to be smart about your time in the sun.
If you do these things, it will make your post-sun routine that much easier.
Take a cool, quick shower.
Taking ashorter showerwill also keep yourmicrobiomeintact, which is essential for healing post-sun exposure.
The same goes for facial cleansersgo ahead and swap out any exfoliating formulas for something soothing and gentle.
Replenish the moisture in your skin.
Perhaps the most important step in your post-sun routine is to rehydrate your skin with a high-quality moisturizer.
Which ingredients should you look for?
Nichols recommends hunting down a body lotion that contains bothhumectants and emollients.
“The gold standard for a natural product is aloe,” board-certified dermatologistChristina Chung, M.D., says.
“It works well for post-sun care because of its anti-inflammatory properties.”
you might read all about those skin-loving propertieshere.
Squalene also doubles as an occlusive, meaning it locks in moisture.
You’ll want to avoid any products that contain chemical exfoliants after spending time in the sun.
Retinol body serums and lotions are another no-no for post-sun care.
As for a face moisturizer, keep an eye out for similar ingredients.
The takeaway.
If youre looking for sunburn relief check out ourdermatologist-recommended remedies here.
