If this sounds like something you’ve experienced before, you’ve come to the right place.

What causes dry feet?

Naturally, the feet have fewer oil glands.

Hannah Frye

This means the area of the body tends to be drier.

However, there are other reasons that skin might be noticeably dehydrated and cracked.

It’s important to note that there is a wide range of causes for dry feet.

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Here, a breakdown of the more common reasons that are both internal and external.

Without thiscritical moisture barrier, skin (including that on your feet) can dry out.

In addition, you may want to limit the time spent showering too.

Atmosphere

Your climate may affect your skin health.

Notably living in extremely dry and cold places can cause the skin to crack.

Harsh soaps

Soaps and harsh sulfates can lead to barrier disruption.

Look for hydrating formulas buffered with emollients and oils.

Walking barefoot

Walking barefoot isn’t necessarily the problem, it’s where you’re doing it.

This is totally normal!

While there are ways to help slow this process, it’s ultimately unavoidable.

Speak with your doctor for more information on how to best manage diabetes if this pertains to you.

Vitamin deficiencies

Vitamin deficiencies can affect skin, nail, and hair health.

Remedies for cracked, dry feet.

First, pedicures can provide salon-grade exfoliating treatments.

Especially if your toenails aredry and brittle, a pedicure is never a bad idea.

you could pick one of these tools up at your local drugstore for just a few bucks.

Opt for a pumice stone.

These tools are a bit gentler than files but still work wonders for sloughing off dead skin.

For the best results, use these tools after the shower, Rojas says.

This way, the dead skin on your feet will be softer and thus, easier to remove.

Of course, always follow up with a moisturizer (more on that in a second).

Opt for a barrier-supporting body moisturizer for the area.

Additionally, biome-supporting ingredients and antioxidants can further improve the skin’s function.

How to keep your feet hydrated.

Many people opt for petroleum jelly to help soothe and hydrate the area overnight.

One common tip is to apply the occlusive formula on the feet with socks on top.

FAQ

Why are my feet dry even when I moisturize?

What vitamin deficiencies cause extremely dry feet?

Vitamin deficiencies can affect skin, nail, and hair health.

Is it normal to have dry feet?

Yes, its very normal to have dry feetthe skin goes through a lot of wear after all.

Speak with your doctor if you have concerns.

The takeaway.

A good place to start: thisderm-approved DIY foot peel.