We asked the experts what ego death really means, how it happens, and how to achieve it.
What is the ego?
To understand ego death, you first have to understandthe ego.
Summary
What is ego death?
Ultimately, ego deaths are not a casual experience but rather quite the opposite.
It changes the course of people’s lives entirely.
How ego death happens
Ego deaths are different for everyone.
From there, ego deaths tend to have a handful of common steps or stages.
Again, this is not a casual experience and should not be taken lightly.
Certain retreats and workshops may offer specific practices tailored for this, she notes.