From good gut health to providing antioxidants, fermented foods really seem to do it all.
But what about fermentation when it comes to supplements?
A new kind of supplement.
However, supplements are only effective if the body properly absorbs them.
Kojiis the Japanese word for “cultured grain.”
Solgar makes their Koji FermentedIronandZincsupplements by growing the koji culture on cooked rice.
As the koji matures and ferments, it’s enriched with iron or zinc.
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The importance of absorption.
Absorption is an imperative part of receiving all of the goodness from our daily supplements.
Different factors, like form and quality, can affect the absorption of nutrients from a supplement.
The fermentation process has been used for centuries to enrich the nutrient density of our food.
Now this process is making its way into the supplement world, withSolgaras a prime example.
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Shop this Story:
Solgar
Koji Fermented Iron
Bioavailable minerals.
Iron and zinc are vital for ourwell-being, supportingoxygenation3andoverall immune function4.
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Benefits of iron and zinc.
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Koji Fermented Zinc
The bottom line.
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