Often, students coming to your yoga classes are in a state of sensory overload.
Try it in class this week; make that request and then look at your students.
Notice the variation among students.
But for some, its because they arent listening.
They may be looking around.
They might be concerned about whats going to come next.
Theyre worried they wont be able to keep up.
Theyre thinking they have to push themselves to get the most benefit out of the class.
Instead, try saying it once and look at your class.
If the majority hasnt taken the desired action, say it again.
After that, move on.
But no one piece stands alone.
what you dont say) are all effective tools to use in your classes.
The one piece that is always most important though, is to be yourself.
Speak with your voice.
Its the most authentic way to build a connection with others.
