But when it comes to avoiding unnecessary glucose spikes, there’s more to it than justwhatyou’re consuming.
Find her exact eating order below.
The best order to eat your meal in for blood sugar balance.
The ideal order is as follows:
Wondering what this looks like in practice?
This unique blend has the power to aid in digestion and help maintain healthy blood sugar levels.
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Don’t forget: Sugary drinks like sweetened tea can affect your blood sugar as well.
