What is gluten cross-reactivity, and how does it happen?

When this happens, your immune system can view the two as the same.

When this happens, Berg says the immune system can go into overdrive, resulting in inflammation-induced pain.

Sara Lindberg, M.Ed., B.S.

In other words, other foods theyre eating can cause a similar gluten-induced reaction.

What are some common gluten cross-reaction foods?

The same antibodies that attack the gluten-related proteingliadincan also attack these foods, she says.

Marvin Singh, M.D.

How can you manage cross reactivity?

This allows the body to rid itself of these preformed antibodies, she says.

The bottom line.