This is why we have such an extended inventory of educational articles for our readers and mbg supplement fans.
Collagen and digestion.
Exciting strides have been made in the realm of collagen research in the past few years.
You cancheck out the full breakdown herefor a deep dive into the study’s process and detailed results.
Otherwise, keep reading for a quick summary.
After the baseline was established, participants began supplementing with collagen.
More specifically, 19% (3 out of 16 women) increased from historically going No.
2 only once per week or less to once per day since starting the collagen supplement.
*
Collagen & digestion: a summary of the current research.
So does collagen make you poop?
So does collagen make you poop?
It might, but more clinical trial research is warranted to back up a hard yes or no.
However, the above clinical and other collective research has shown that collagen helps improve gut health.
For example, science has demonstrated that levels of certain types of collagen are lower in individuals withdigestive challenges2.
Does collagen make you pop?
Other benefits and side effects of collagen.
Research on collagen supplementation and digestive health demonstrates promising results thus far.
Here, a few notable perks:
Read collagen’s full list of benefitshere.
*
FAQ
Does collagen increase bowel movements?
At this time there isnt enough research to conclude how collagen supplements bowel movements frequency.
However, collective research has shown that collagen helps improve gut health.
*
What happens to your body when you start drinking collagen?
*
Should I take collagen everyday?
: improved skin appearance, muscle mass, and gut health) then by all means.
Research on collagen supplementation is ever-growingand it’s possible for you to keep up with the robust science here.
