Collagen supplementationis a burgeoning area of research, which means it comes with a truckload of clashing opinions.
Here, he dives into the research behind collagen supplements, specifically with skin health in mind.
Does collagen work?
And this is a direct correlation of ingesting collagen supplements.
Not all collagen supplements are created equal, and a less-than-stellar formula can absolutely affect the efficacy.
Andmindbodygreen’s beauty & gut collagen+ticks all of these boxes.
- Talk about holistic, inside-out support.
The takeaway
Do collagen supplements work?
Yes they do, and they have some robust research to back up their benefits.
