But have we, or are we more prone to misreading other people’s body language than we realize?

Body language as a form of communication.

One common body language, which is often lumped into the angry or closed-off categories, is crossed arms.

Abby Moore

Though itcanmean both of those things, sticking with those two interpretations is limiting.

What someonereallymeans when their arms are crossed.

Crossed arms can have a variety of meanings.

Kristina Hallett, Ph.D., ABPP

Creating a physical boundary or barrier can also be an act of self-comfort when someone feels overwhelmed.

According to Dailey, research has also linked arms crossing to defensiveness, unyielding attitudes, and perseverance.

Because of the conflicting and varying interpretations of crossed arms, nonverbal behaviors usually require context to accurately understand.

Getting the full picture is helpful in preventing miscommunication.

How body language can lead to miscommunication.

“We are always making assessments based on people’s nonverbal communication.

Without the context of other nonverbal cues, arms crossed and other body language can be easily misinterpreted.

“The possibility of miscommunication is especially increased if the nonverbals contradict what we say,” Dailey says.

You know: saying you’re fine when you’re most definitelynotfine.

This can make it hard to reach common ground or find aresolution in the face of conflict.

These contexts and misunderstandings also play into a larger cultural context.

In these instances, verbal communication may be particularly important.

Common body language myths.

The bottom line.

Both verbal and nonverbal communication is critical for maintaining healthy relationships.

While body language is a powerful way to express emotions, clearly these cues can be easily misinterpreted.