What is crepey skin?
You may have heard the termcrepey skinbefore, but do you actually know what it is?
If not, picture streamers that are strung around as birthday or celebration decor.
They’re crinkly, thin, and wispy.
This is where the termcrepeycomes from.
Summary
Can you get crepey skin on the legs?
“Cellulite shows up when fat deposits push through the connective tissue beneath the skin,” King says.
This can appear dimply, rather than wrinkly.
A gentle reminder: Cellulite is not a bad thing.
Now, on the other hand, crepey skin can be prevented to a certain extent with skin care.
The skin post-weight-loss has been previously stretched, so it may be thinner once the fat underneath has decreased.
We’ll get into specifics next.
“Moisturize, moisturize, moisturize,” King reiterates.
You’ll want to find products that have deeply hydrating ingredients as well as potentantioxidants.
Build collagen
As you age, your body willpump the brakes on collagen production.
Once the degradation rate surpasses production, a lack of collagen may lead to sagging, crepey skin.
For those who experience menopause, collagen decline picks up around that time as well.
So, you’ll want to fill up on collagen via nutrition.
And one of the best ways to internally support collagen production is throughhydrolyzed collagen supplements.
Not all collagen supplements use this form, so shop smart.
Tighten and tone
Movement is beneficial to your health for so many reasons.
If you are able, you should prioritize exercise in a way that works for your body and life.
(That’s not how skin health works.)
However, moving your body regularly can have worthy downstream effects, including the appearance of your skin.
Exfoliate
Using both chemical and physical exfoliants is great for crepey skin, especially on the legs.
Glycolic acid, a popular AHA, is one of King’s top choices for this purpose.
Common recommendations are fractional laser treatments, ultrasound therapy, and even filler.
Again, these options are not for everyone however, they do exist if they pique your interest.
Internally supporting your collagen production will also promote tighter, more firm skin.
If you’re more concerned with wrinkling on the face, check out thisexpert-approved routine.
