While the dialogue surrounding our menstrual cycles is certainly progressing, periods are still considered a little taboo.
According to a 2020survey1, 60% of women are bothered by just the word period.
Otherresearchindicates that one-third of menstruating women dont understand their cycle.
The good news is: Fewer things are more empowering than learning about our body.
Especially because our menstrual cycles arent exactly a walk in the park.
If anything, the cramps, bloating, and mood changes of our cycles dissuade us from embracing it.
We all want a pleasant and empowering period, but where do we start?
And what better way to support this natural wonder than with the natural power of herbs?
Working with herbs connects us more deeply to the natural world and our bodyshining a new light on periods.
However, lets not forget that our cycle also deserves the best.
Cramps are due to natural chemicals in the uterus known asprostaglandins3.
This contraction is typically the feeling behind our cramps.
Theyre so uncomfortable that50% of women2end up reorganizing their social plans.
But does it have to be that way?
- Cramps are nothing to be taken lightly.
Made with entirely organic and traceable herbs, this formula is the real deal.
Cycle Serenity
So, herbs for mental well-being?
Saffron is known to support a positive mood, while fenugreek helps prevent hormonal fluctuation.
Studies indicate70% of women experience fluid retention and abdominal bloating6during menstruation.
One of the leadingexplanations7is the decrease in estrogen levels leading up to the menstrual phase.
Its governed by a whole ensemble of changing hormones, which can trigger a variety of struggles.
But thereisa world where our cycle can be regular, predictable, and dare we saymanageable.
It all comes down to supporting the ebb and flow of our hormones.
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Cycle Support
The bottom line
Feeling empowered about your period is no small feat.
It can feel a little like swimming upstream in a river of cultural stigma and personal discomfort.
But promise, its worth it.
Our period extends an invitation to connect with nature and our overall health.
You deserve the best.
