What’s the right move here?
Find our investigation ahead, based on the latest research.
Can you put collagen in your coffee?
For example, we made sure that the collagen in ourbeauty & gut collagen+powder has this kind of sturdiness.
Specifically, collagen can withstand temperatures up to approximately200 degrees Celsius (or 392 degrees Fahrenheit).
Anything hotter than that for a long period of time can potentially damage the integrity of the protein.
Be it your skin, gut, eyes, bones, joints, et al.
Can you put collagen in coffee?
Benefits of adding collagen to coffee.
ofphytonutrients provided by the coffee plant itself.
And from a pure experiential standpoint, a scoop of collagen makes your coffee oh-so-creamy.
Are the benefits of adding collagen to coffee?
Plus, starting a collagen routine has plenty ofbenefits for whole-body health.
Here are some of the highlights:
How to make collagen coffee + fun recipes.
you’re free to get as creativeor as low-liftas you just.
Here, you’ll find our favorite collagen coffee recipes:
Simple morning coffee.
Collagen mocha.
Take the same method from recipe No.
1, but swap the unflavored collagen for chocolate.
It creates this deliciously rich and creamy blend.
Our beauty director,Alexandra Engler, especially loves this simple recipe for a sweet pick-me-up.
Chocolate collagen frappe.
Another chocolate option, this healthier take on the traditional frappe is just as rich and decadent.
Just verify to brew your coffee in advance so it’s fully chilled.
Check out thefull recipefrom registered dietitianLauren Koffler, M.S., R.D., CDN.
Cinnamon roll latte.
This cozy, cinnamon aroma will surely lure anyone out of bed.
Add 1 scoop of collagen to the milk mixture.
Find the recipe from registered dietitianMascha Davis, R.D., MPH,in fullhere.
Pumpkin spiced latte.
Make it as subtle or spicy as you like.
Frequently Asked Questions
Is it OK to put collagen in coffee?
Its OK to put collagen in coffee.
The idea that the drinks potentially high temperatures will deactivate the supplements benefits is a myth.
High-quality collagen peptides in powders are temperature stable up to about 200 degrees celsius.
What are the benefits of collagen in coffee?
When you combine coffee and collagen you get the best of both products.
Collagen supplements provide benefits to your skin, hair, joints, muscles, bones, and gut.
- Coffee contains antioxidant and nootropic properties.
What is the best way to consume collagen?
The best way to consume collagen is whatever way is easiest for you.
(The key to supplementation is consistency after all.)
Mixing it into smoothies, water, coffee, and other beverages are popular options for most folks.
The takeaway.
For more tips on supporting your natural collagen levels, check out our guide topromoting collagen in the skin.
