Water has been used ceremoniously since the beginning of time.

Without water, there is no life.

Connecting to this precious resource can cleanse us mind, body, and soul.

Tamika Tara Schilbe, MSW

Here are five simple yet powerful mini water rituals to helpclear your energy.

Respect the water you drink.

Bless your water.

Before you drink,express gratitudefor the water that is about to nourish your body.

Take a moment to visualize it passing through you and leaving some of its calming, cleansing properties behind.

Shower the day away.

Some of us absorb the energy of others very easily.

Use water as a visualization tool.

Do an ocean salutation.

Thisaffirmationand movement sequence is perfect to practice near your favorite body of water.

May the power of water carry your best intentions forward!