It was used mostly forconstipation1relief and to induce labor in pregnant women.
What castor oil is and where it comes from.
Castor oil is made from the seeds of a perennial flowering plant calledRicinus communis.
Castor oil is rich in unsaturated fatty acids including omega-6 and omega-9 fatty acids.
Its high in ricinoleic acid, which is a hydroxylated fatty acid released from castor oil by intestinal lipases.
Castor oil is also chock full of vitamin E, minerals, and proteins.
hey consult a physician before trying these remedies since castor oil isnt suitable for everyoneespecially during pregnancy.
How to use castor oil.
Castor oil for GI issues.
The ricinoleic acid incastor oil4acts as a stimulant, making it great forconstipation1andgas5.
you might take it orally to use it as a laxative.
Some side effects range from abdominal cramping to nutrient malabsorption.
Castor oil for skin care.
Castor oil is a wonderful addition to any skincare regimen.
Castor oil for hair growth and scalp care.
Castor oil has the added benefit of being a great moisturizer so it also leaves hair shiny and smooth.
Beauty bloggers love castor oil as an all natural eyelash treatment to help stimulate natural eyelash or eyebrow growth.
Castor oil for acne.
Because of its anti-bacterial and anti-inflammatory properties, castor oil makes a great acne treatment.
The ricinoleic acid penetrates deep into the muscles, where it can put its anti-inflammatory properties to work.
Castor oil as an immune-system booster.
Castor oil as a natural detoxifying agent.
Where to buy castor oil.
So how do you track down a high-quality castor oil product?
As a general rule, the lighter the oil is, the purer it tends to be.
Unlike traditional castor oil, the darker the Jamaican black castor oil is, the better.
Castor oil safety concerns.
Pregnant women need to avoid castor oil since it can induce labor.
