There are very low to no side effects, and you are empowered to help yourself!

What more could a carsick passenger want?

Try these pressure points before and during when you may be feeling an onset of motion sickness.

Kaita Mrazek, RYT-200 & Bonnie Crotzer, RYT-200

The power to feel better is literally at your fingertips.

Chances are, giving love to that area will be helpful for you!

Pericardium 6 (aka “Chill Belly”).

Pericardium 6 Pressure Point

This is probably the most well-known point for motion sickness.

It’s the acupressure point you seek when wearing wristbands to avoid seasickness.

This point can help with nausea and upset stomach and can also have a calming effect.

Large Intestine 4 Pressure Point

Large Intestine 4 (aka “The Mover and Shaker”).

This point is another famous point, most commonly used for headaches.

Find it in the webbing between your index finger and thumb.

Gallbladder20 Pressure Point

Note:Skip this one if you are pregnant!

Gallbladder 20 (aka “Migraine Melter”).

This is a headache-relief point.

Liver 3 Pressure Point

You will find a groove on each side where your neck muscles attach to your skull.

Go easy on this point!

If you massage too aggressively too soon, it may cause more tension.

Spleen 4 Pressure Point

Liver 3 (aka “The Smooth Flow”).

Like Large Intestine 4, this is another master point, recommended to press for daily health boosting.

It is best known as a detoxification point, as it is connected to your liver.

Stomach 36 Pressure Point

If you are feeling stuck, stimulating your liver points can help get your energy moving upward and outward.

Find it on the top of your foot, in the webbing between your big toe and second toe.

Spleen 4.

This pressure point on the inside of your foot is connected to the spleen.

It helps with nausea brought on by stomach problems, and it can have a calming effect.

Note:Skip this one if you’re pregnant!