From reducing clenching and grinding to alleviating tension headaches, masseter Botox has some intriguing well-being perks.

Or, like many things on social media, is it too good to be true?

To come, my investigation.

Hannah Frye

First, what causes enlarged masseter muscles?

Let’s clear up why some people develop enlarged masseter muscles in the first place.

And just like skeletal muscles in other parts of your body, everyone’s structural makeup is different.

Nightguard in case

Most of the time, this is resulting from grinding at night, though not always.

Summary

So, can a night guard slim your jaw?

So, can a night guard slim your jaw?

I won’t lie to you: The quick answer here isnot entirely.

However, this doesn’t mean you should count the night guard out just yet.

“It’s like a trampoline for your lower jaw.”

In fact, Kahng says, “I believe thatalmost everyone could benefit from a night guard.

That doesn’t mean everyone needs one, but it definitely doesn’t hurt to have one.”

This is because a night guard can help protect your teeth against accelerated aging.

“I think of this very much likeanti-aging of the teeth.

Grinding can also impact how the bones of your face age, which can contribute to asunken-in effect.

Still, it’s a worthwhile step to invest in for your oral care routine.

you’ve got the option to listen in onApple PodcastsorSpotify.